Home- Ama Tierra Boutique Hotel, Yoga Center, Spa Nature Hotel in the Mountains between San Jose and Jaco, Costa Rica
Costa Rica Bed and Breakfast with Swimming Pool
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Wellness Services at AmaTierra

Life-enhancing Therapies: 

Massage Therapy

Energy Balancing Therapy

Detoxification Therapy

Nutritional/Herbal Consultation

AmaTierra offers life-enhancing therapies to rejuvenate Mind, Body and Spirit. We use only the best botanical products and highly professional therapists. Please make appointments at least one day in advance at the front desk.

Massage Therapy

De-Stress for Relaxation: a 60 minute relaxing massage customized for your body’s needs and designed to release tension (aromatherapy upon request)  $75.

Deep Tissue or Sports Massage: a 60 minute massage that works deeper to ease knots in muscles and fascia. Sports massage is similar and focuses more on limbs and stretches.  $75.

*Abdominal Chi Mover: 45 minutes of gentle strokes which move the life force energy throughout the belly. Excellent for releasing emotional stress, improving digestion and moving “stuck” energy; it also helps muscle tension and joint problems in the whole body. This massage ends with 10 minutes additional head and foot rub.  $75.

Lymphatic massage: 60 minutes of gentle relaxing massage which helps detoxify the system, improve immunity and drain excess fluid from the body.  $75.

*Myofascial Release to relieve pain & stiffness, and rehabilitate injuries: Physical and/or emotional trauma (falls, whiplash, surgery, poor posture) can severely restrict our myofascial system (the webbing between layers of skin, bone & muscle) creating pain, stiffness & energy blockage. French Canadian practitioner Gilles Frechette offers expert structural reintegration and joint mobilization with remarkable results. 1 hour $85. 1 ½hours $125.

"A Home Away From Home" A TripAdvisor Member
Tripadvisor.com, February 2008

"I can't say enough positive things about our experience at AmaTierra. I also found the yoga a nice mix of poses that all levels of practice would find beneficial.   Read the full review.

Energy Balancing Therapy

*Sound Therapy Tune-up: Re-balance your chakras (energy centers), raise the vibratory level of your entire Being, and address specific areas of concern through the use of Quartz and Tibetan “singing bowls” and other sound tools. Learn to use your own voice for healing in this safe, tranquil setting (optional).  $75.

Detoxification Therapy

Exfoliation Scrub: A blend of Lemon, Coconut and essential oils in a sea salt base removes dead skin cells and softens the skin. Light massage follows this treatment. End with an aromatherapy bath.  75 minutes $95.

The Volcanic Clay Wrap: Special “arsilla” or mud/clay from Costa Rica’s volcanoes help to detoxify the body by drawing toxins out through the skin and leaving you feeling oh so soft. Plan to become a burrito, wrapped snugly for 20 minutes while the clay does its work. Head and Foot massage included.  90 minutes. $105.

*Nutritional/Herbal Consultation

Are you ready to make a new start and address health issues that have been ignored? Or perhaps you’d just like a change in diet, or to learn what supplements you might use to enhance your health. Let AHG herbalist Jill Ruttenberg guide you in a 75 minute session which goes in-depth into diet & health issues, and gives recommendations for herbal treatments which you can take home with you.  $95.

*Denotes services offered only by specialists, and are subject to their availability.

"Exceptional setting, peace and tranquility, the most friendly staff"
A TripAdvisor Member, New York
Tripadvisor.com, January 2008

"It is easy to enjoy AmaTierra for the beauty and simple elegance of the place.... as well as the warm and friendly ambiance. You will find that is more than enough!"  Read the full review.

AmaTierra Hotel and Retreat Center - Holistic Wellness Retreats in Costa Rica, Central America 

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AmaTierra Hotel & Retreat - - amatierra@gmail.com
Costa Rica Phone # 011-506-2419-0110
Toll Free: 1-866-659-3805 / Fax: 011-506-2419-0094
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Member of the Hotel Association of Costa Rica Member of the Green Hotels Association - Ecological Hotel Accommodations